Tuesday, November 8, 2011

Is a daily calorie budget of 1,247 for a fifteen year old vegetarian male unhealthy?

Uhm yeah, your eating habits are unhealthy. Since you are only fifteen and you are excercising like you say you do you need to eat at least 2,000 or more calories. Being 5'7 and 123 is already too low of a weight for you. So bulk up on proteins like tofu.

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